Fatso? Radio – EPISODE #65 – Chris Muratis and Carlo Volpe – The Gus and Guido Show

Summary

Hey Hey Hey Everyone!  It’s Friday and I have another special guest for you tonight.   

Chris and I have known each other for almost 15 years and we’ve been through a lot together and we share many stories and similarities through weight loss journey family stuff and just generally fumbling our way through life keeping each other as close as we could.  

Chris is a lover of Visual Arts, Music, Food, Comedy and much more that we also share.  Our shared European background of Greek and Italian give us some interesting perspectives and shared hilarious moments come up.  This guy is one of my very bests friends in the entire world, and I have a lot of friends.  I love this guy like family.  We talk about Diets… we talk about food and life and covid-19 and much more.  

Please put your hands together and show some love for my buddy, my brother from another mother, Chris Muratis.   

I love you all! 

PEACE  

#local #keto #carnivore #paleo #fatsofitness #realfood #greek #italian #gusnguido 

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

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Fatso? Radio – EPISODE #64 – Lockdown 2020 – Time for Love

Summary

Fatso? Radio – EPISODE #64 – Lockdown 2020 – Time for Love

Hey Hey Hey everyone and welcome back to another episode of Fatso? Radio. Tonight It’s just me and I talk covid and lockdown 2020. Let’s do this!

I love you all!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #63 – Vince Paluzzi – Ayahuasca – Healing – Love

Summary

Fatso? Radio – EPISODE #63 – Vince Paluzzi – Ayahuasca – Healing – Love

Happy Friday Everyone!  Tonight I sit down virtually of course, with an long time family friend and home town boy from Sault Ste. Marie.  Vinnie and I have know each other basically since grade school.  A few years older than me but in a lot of ways he grew up just like me… and probably just like many of you.  Puts your hands together for my friend, my brother, Vince Paluzzi.

I love you all!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #62 – Happy Easter – Stay Safe – Stay Healthy -Stay Thankful

Summary

Fatso? Radio – EPISODE #62 – Happy Easter – Stay Safe – Stay Healthy – Stay Thankful

I love you all!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #61 – Sifu Adam Volpe – Volpe Martial Arts

Summary

Fatso? Radio – EPISODE #61 – Sifu Adam Volpe – Volpe Martial Arts

FOLKS!

My Brother Adam and I chat about Corona, Martial Arts, Family and Health.  Grab a coffee.  Peace and Love.

https://www.volpemartialarts.com/

https://www.facebook.com/VolpeMartialArts/

Contact us!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #60 – COVID19 – Wash your hands. Eat, Sleep, Move Repeat

Summary

Fatso? Radio – EPISODE #60 – COVID19 – Wash your hands. Eat, Sleep, Move Repeat

Happy Friday Family!

This week I talk about COVID19 and my few tips to staying healthy. I everyone is helping each other and finding the help they need! Don’t forget to check out our sponsors but most importantly STAY HOME AND STAY SAFE… for now!

Contact us!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #59 – Rick Waechter – Double D Pastures and Karin Lindquist – Bovine Practicum

Summary

Happy Friday Family!

This week we have two special guests.  Rick Waechter and Karin Lindquist join the show.  Rick and Karin have amazing experience and knowledge that I love to share with you all any chance I get.

Real people that know Real animals and how those animal live on Real land.

This is all real talk folks.  Right from the sources.

Beef Forage Specialist.  Karin runs the website – https://www.bovinepracticum.com/

Topics:

Land Management, Proper Diet for Cattle, Proper Feeding times, What’s natural, What’s optimal? It depends.

Links below

https://www.bovinepracticum.com/

https://www.facebook.com/bovinepracticum/

Ruminations Blog – https://www.bovinepracticum.com/ruminations

Keeping Cows Blog – https://www.bovinepracticum.com/keepingcowsblog

Contact us!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message

Fatso? Radio – EPISODE #58 – Julie

Summary

Happy Friday Family!

This week was another special guest! Julie is a long time good friend!  WE sat down and chatted a little about Diet.  We’re going to make this a regular thing and check up every so often.

I hoe you enjoy this treasure of a friend as much as I do!  Show this wonderful woman some love.

Tips and Tricks, pitfalls and the exciting future.

Contact us!

HOW TO REACH ME?

Email – fatsoradio@gmail.com

Instagram is – @fatsoradio

Facebook is Fatso? Radio

Twitter – @radiofatso

YouTube -Fatso? Radio – https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber

PEACE

#local #keto #carnivore #paleo #fatsofitness #realfood

SHOW SPONSOR

Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild

Ocean caught fish. You can customize your own box at http://www.papaearth.ca It’s free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don’t forget to check out our new Sponsor Papaearth.ca

Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.

Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s http://www.papaearth.ca and promo code FATSOMEAT

HOW TO REACH ME? Email – fatsoradio@gmail.com Instagram is – @fatsoradio Facebook is Fatso? Radio Twitter – @radiofatso YouTube -Fatso? Radio

Thanks for listening!

Carlo Volpe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/fatsoradio/message